Jennifer Froyd, MA, LPC, RYT is a NC Licensed Clinical Mental Health Counselor and Registered Yoga Teacher (RYT 500) with Yoga Alliance.  She has had a long-standing interest in wellness and holistic health and utilizes these approaches professionally with her clients.  Jennifer views counseling as a privilege to assist individuals with navigating the journeys of their lives by developing personal strengths, support networks, & healthy coping strategies; all of which are important aspects in moving toward overall well-being.  Speaking from personal experience about the transformative effects yoga has had on her life,  Jennifer  looks forward to partnering with her clients to create opportunities to restore balance, relieve stress and anxiety, relax and receive the gifts of the present moment,  and build a feeling of empowerment to make healthy choices in their lives.  

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